Welcome, beauty lovers, to this new blog! Today, we're spilling the tea on everything hair care under the scorching sun! With summer around the corner, it's important to protect our hair from the harsh UV rays. Sun-damaged hair not only looks dull and lifeless but can also lead to dryness, split ends, and breakage, with that being said, let's explore together some useful tips to keep your hair shiny and protected all season long!
How to Tell if Your Hair Is Sun-Damaged?
Before we move on to the tips, let's first identify some common signs of sun damage: Do you notice your hair feeling brittle, looking frizzy, or losing its vibrant color? These could be indicators that your hair is in need of some extra care under the sun.
Tip 1: Start with the Right Haircare Products in the Shower
The foundation of healthy, protected hair starts in the shower, my loves! Always aim for a shampoo and conditioner infused with nourishing ingredients like argan oil, Quaternium-95, and Propanediol. Argan oil is rich in antioxidants and vitamins that help protect your hair from external damage, while Quaternium-95 and Propanediol provide more hydration and protection against UV rays. Here's how to properly use them: Massage the shampoo gently into your scalp, focusing on cleansing away impurities, then follow up with the conditioner to lock in moisture and create a protective layer over your strands. Rinse thoroughly with lukewarm to cold water for shiny, vibrant hair!
Tip 2: Use Protecting Hair Serums
This one is just as important! Invest in a quality hair serum that contains UV filters and other protective ingredients such as vitamin E and keratin. Here's how to properly use it: Apply a small amount of serum to damp or dry hair before styling to shield it from heat styling tools and UV damage when going out. Don't forget to concentrate on the ends, where damage is most likely to happen.
Tip 3: Include Antioxidant-Rich Meals in Your Diet
Remember this: taking care of yourself from the inside is just as important as from the outside, and healthy hair starts from within! So, nourish your strands by including antioxidant and fatty acid-rich foods in your diet: Berries, nuts, leafy greens, and omega-3 fatty acids found in fish are amazing for promoting hair health and protecting against oxidative stress caused by sun exposure.
Tip 4: Hats Come in Handy
When in doubt, accessorize with a stylish hat! Wide-brimmed hats not only make a fashion statement but also provide much-needed shade for your hair and scalp. Whether you're lounging poolside or strolling through the city streets, a hat is your go-to accessory for sun protection on the go.
Tip 5: Use Hair Sunscreen Products
Yes, you heard that right! Just like your skin, your hair needs sunscreen too! Look for hair sunscreen products specifically designed to shield your strands from UV rays. These products come in various forms, including sprays, creams, and mists, making it easy to incorporate sun protection into your daily hair care routine.
Tip 6: Avoid Peak Hours
Try to avoid being outdoors during peak sun hours as much as you can. If you feel the need to go during these times, whether because of work or maybe to run some errands, seek shade whenever possible or cover up with a hat or scarf for added protection.
Tip 7: Hair Oils as a Post-Sun Treatment
Alright, let's say you've been caught up in the sun's rays a bit too much (hey, it happens to the best of us!), reach for hair oils, ALWAYS! Apply a few drops of nourishing hair oils like argan oil or coconut oil to your hair, paying special attention to the ends and any dry-prone areas. These oils act as a replenishing post-sun treatment, restoring moisture and nourishment. You can also massage the oil into your strands, then leave it in overnight for intensive hydration. Rinse out in the morning for soft, shiny hair!
